Bruce Lee’s Jeet Kune Do system emphasizes Simplicity, Directness and Effectiveness .A typical beginner’s class focuses on structure, footwork, timing, distance and sensitivity. The primary skill set for Jun Fan Jeet Kune Do, (sometimes called original Jeet Kune Do) is to learn to intercept your attacker with your own counter attack. The ability to utilize timing and distance against any attack gives the JKD practitioner the ability to strike effectively. Training with various equipment such as focus gloves, Thai Pads, and Kicking shields, the JKD classes help you develop powerful striking skills with thousands of repetitions to make your striking skills second nature.

Another benefit of Jeet Kune Do is receiving a martial arts education. The Jeet Kune Do Concepts method of training, emphasizes exploring different systems and training methods and integrate them with your JKD structure. The Concepts Method of JKD teaches you to analyze and learn different arts and training methods to find what fits in with your existing structure. This unique approach to martial arts training has sped up the evolution of cross training in martial arts and even the sport of MMA.