FREE Self-Defense
Training for All
Women. All Ages.
Because Every Woman Deserves to Feel Strong.
Join our mission to empower women through real-world combat fitness and self-defense — 100% free.
SHEild: Women's Self Defense
A comprehensive FREE program designed specifically for women to build confidence, learn practical self-defense techniques, and develop situational awareness in a supportive environment.
Program Details
- 4-week comprehensive program
- 8 High impact lessons including real scenarios
- Expert female & male instructors
- Small group training (max 15 participants)
- Certificate of completion
Personal Safety
Learn essential self-defense techniques and situational awareness skills to protect yourself in various scenarios.
Confidence Building
Develop inner strength and self-assurance through empowering training sessions and supportive community.
Supportive Community
Join a network of empowered women who support and encourage each other's journey to strength and confidence.
Our Mission
SHEild is a nonprofit initiative with one mission: to empower women with the knowledge, skills, and confidence to stand strong, stay safe, and protect themselves—at zero cost. For one full month, women of all ages can access 8 high-impact lessons in real-life self-defense and martial arts, guided by systems like Krav Maga, Jeet Kune Do, Jujitsu & More.
This is more than training. It’s a movement of women building strength, confidence, and sisterhood.
Weapons-Based Defense
Learning to defend against weapons starts with learning to use them. We train women in practical stick and knife techniques that can instantly level the playing field in a real attack.
Grappling for Escapes
Size and strength don't matter when you know leverage. With Jujitsu-based techniques, women learn to escape even when pinned to the ground by someone stronger.
Striking That Works
This isn't sport boxing. It's survival. We teach how to strike through the target with proper mechanics—attacking the body's most vulnerable points from any position.
Psychological & Verbal Strategies
Not every fight is physical. We teach how to spot danger early, use your voice effectively, and project readiness—tools that can prevent violence before it starts.
The SHEild Program
Duration
1 Month (8 sessions)
Structure
1-hour lessons blending hands-on training + classroom strategies
Focus
Real-world tactics that actually work against stronger attackers
Community
A safe, supportive, and empowering environment for women
Why Join SHEild?
This isn’t just about techniques—it’s about transformation.
Build unshakable confidence & resilience
Gain practical tools to protect yourself and others
Connect with a community of empowered women
Reclaim your freedom, safety, and strength
Join SHEild. Train for free. Transform your life.
Take the first step towards empowerment. Your safety and confidence are worth it.
No Credit Card required. No hidden fees. Just empowerment.